Description

Roman chamomile is the number one choice for baby care. It can be used safely from birth, in bath water and as a soothing bedding mist. Mothers can use it diluted to wash the breast area, and in addition to helping prevent cracked and sore nipples, its calming properties will make feeding time even more relaxing. Babies will soon associate the aroma of chamomile with Mummy and yummy. When child care is required, the handover is easier if the caregiver uses chamomile as well, as the child will feel that Mother is near. Diaper-rash redness and pain can be soothed with dilute chamomile, or use neat applications of a 50:50 blend of Roman chamomile and lavender waters to compress the tender skin. New mothers can use it in a compress or a sitz bath for postpartum relief. Homemade wet wipes for babies and young children should always include chamomile.

When teething starts, add two or three drops to a bottle of water to help calm diarrhea and stomach upset. Rub the gums with diluted chamomile frequently to reduce inflammation, swelling, and pain and to help soothe the associated crankiness. Children adore the flavor of sweet chamomile and will soon ask for it as they recognize the relief it brings. Spritzing a light mist over the blankets or in the air of the child’s room will help children sleep.

Due to its effects on the nervous system, chamomile is a useful aid in reducing stress, depression, relaxation, insomnia and exacerbation. Mix with lemon balm if needed and help calm the rage. It can be a little euphoric, causing a feeling of well-being. Use as a tea or bath at bedtime to reduce stress, physically relax and unwind at night.

Chamomile is wonderful for skin care, for calming rashes, sensitivities, rosacea, acne, heat rash, and redness. Use it like lavender for burns and sunburns. It is the best all-in-one makeup remover, skin cleanser, and toner. Chamomile is fairly astringent owing to its very acid pH; do not use it singly or long-term on very dry skin, windburn, or similar conditions. Combined with neroli it is good for acneic conditions and oily skin; combine it with witch hazel for mature skin and with lavender or geranium for very dry skin.

Roman chamomile is one of only four hydrosols recommended as an eyewash, with German chamomile, cornflower, and green myrtle being the others. Compress eyes and wash them frequently with this and/or German chamomile for conjunctivitis. It is a good daily eyewash for soothing the effects of pollution, computer burn, and general redness.

Pets, like babies, can have the benefits of chamomile, which can reduce stress before a trip, after a fight, during a storm, or even when visiting a vet. Tooth germination, especially in puppies, can be as much of a challenge for owners as it is for pets; use it in this case as well.

Basically, Roman chamomile is a must-have hydrosol.

(Information is prepared on the basis of the book of Suzanne Catty, “Hydrosols the next aromatherapy”)